Utilizing the power of cardio, toning and strength training of the gym combined with the mind balancing and physiologically stabilizing effects of yoga. TOGA is a multi-faceted program designed to allow people to break free of the limits that hold them back- and by starting from the very core of our being- formulate a lifestyle, body and mind of excellence.
Working in pertnership with Dru Yoga, an international yoga school, TOGA classess are avaibale to stream online no matter where in the world you are.
You are unique and so is your body composition. Ayurvedic nutrition is tailored to your specific 'dosha'. In the East we believe that food can be your medicine and that what we put into our body can change our body and our mind. To see real transformation you have to to build yourself from the inside out.
TONING YOGA, 3M BIC, Firth St, Huddersfield HD1 3BD