I has been a fully qualified yoga teacher for 10 years, working and teaching in America, Australia, around Europe and in the UK. I am a fully qualified pharmacist with a passion for integrated health, fitness and nutrition and I work as coach to help people create a balanced and fulfilling lifestyle. I am the creator of TOGA (Toning Yoga), a fitness program which fuses modern fitness with the ancient practices of yoga and meditation. I am on a mission to inspire thousands of people worldwide though education, inspiration and example.
YOUR GAME PLAN FOR SUCCESS
The prefect plan for success comes from designing every aspect of your life with awaeness that you can't do everything right all the time (try as you might) and that perfection is found in simply being better than you were yesterday. As th meetkats would say- simples!
My programs and sessions aim to look at your nutrition, fitness, relaxation, life design and one of my favourite things- SLEEP! By having a holistic approach, we can create a lifestyle that will last, and best of all- a life you'll LOVE.
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