For a limited time only! Seven LIVE sessions over a week with guidence to help you achieve your health and fitness goals and overcome the barriers in your way! Tune in for 3 unique and live workouts, a live yoga session, 3 cook-along sessions to target your nutrition and a BONUS guided meditation session to end the week with total clairty and focus. 7 days to start living your best life.
LIVE TRAINING 'The One Week Reboot'
Online sessions are done in a LIVE group environment and streamed directly to you.
Cooking sessions will include not only a live demo but discussions on the latest health and nutrition topics. Learn to create the right fuel for your body and have fun while doing so!
End the week with a live meditation as we focus on our goals and the way forward.
The perfect reboot for anyone needing a fresh boost of motivation.
Shopping lists will be sent out prior.
Food will be vegetarian with guidence for those wishing to make it vegan.
Recepies are given to you for life- delicious and revitalising!