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"Science, Sun Salutations, and Sips of Chai: Your Guide to a Happier, Healthier Life (with Fewer Faceplants)"

Smoothie Vibes

Feeling in the mood for something delicious and nutritious? Taken from the fabulous TOGA 30 Day Challenge, this recipe is one I love to use when I'm a little short on time. It's not fully Ayurvedic as I have some fruit thrown in, but as long as it's not an every day thing and you have a strong digestive fire, you'll be ok!


Perfect start to the day, be ready to feel supercharged and ready to take on the world!

Let me know what you think and any of your favourite smoothie recipes!



 
 

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© 2018 by Toning Yoga Ltd. Fitness. Nutrition. Life.

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